Terms of Service

Effective January 2026

Introduction

These Terms of Service ("Terms") govern your use of The Lifestyle Digest website. By accessing and using this website, you accept and agree to be bound by these Terms and our Privacy Policy.

Purpose and Nature of Content

The Lifestyle Digest is an educational resource providing informational content about lifestyle elements, daily routines, nutrition, movement, and rest. The website exists to explain concepts and provide general information, not to offer services, products, or personal recommendations.

This is not a commercial service. We do not sell products, offer programs, provide coaching or consulting, or render any professional services. Content is provided for educational understanding only.

No Medical Advice

The Lifestyle Digest does not provide medical advice, diagnosis, treatment, or professional recommendations. Content is educational and informational only. It does not substitute for professional medical advice, nutritional counseling, or any other qualified professional services.

If you have specific health concerns, please consult a qualified healthcare provider. In case of medical emergency, contact emergency services immediately.

Individual Variation

Information on this website describes general principles and concepts. Individual circumstances, health status, genetics, and personal factors vary significantly. What applies generally may not apply to you specifically. You are responsible for evaluating how information relates to your own situation and circumstances.

Limitation of Liability

The Lifestyle Digest is provided on an "as is" basis. We make no warranties regarding the accuracy, completeness, or usefulness of the content. To the fullest extent permitted by law, we are not liable for any direct, indirect, incidental, special, consequential, or punitive damages arising from your use of this website or reliance on its content.

Your use of this website and any information contained herein is entirely at your own risk.

User Conduct

You agree to use this website in compliance with all applicable laws and regulations. You agree not to engage in conduct that is unlawful, harmful, defamatory, or otherwise inappropriate. We reserve the right to refuse service or remove content that violates these terms.

Intellectual Property

All content on The Lifestyle Digest, including text, graphics, and layout, is the property of The Lifestyle Digest or its content suppliers and is protected by copyright and intellectual property laws. You may view and print content for personal, non-commercial use, but may not reproduce, distribute, or republish content without permission.

External Links

This website may contain links to external sites. We are not responsible for the content, accuracy, or practices of external websites. Access to external sites is at your own risk, and you should review their terms and policies.

Governing Law

These Terms of Service are governed by the laws of the United Kingdom. Any disputes arising from these Terms shall be subject to the exclusive jurisdiction of the courts of England and Wales.

Changes to Terms

We may update these Terms from time to time. Changes will be posted on this page with an updated effective date. Your continued use of the website constitutes acceptance of updated Terms.

Contact Information

If you have questions about these Terms of Service, please contact us:

TheLifestyleDigest
63 Maplewood Avenue
Liverpool, L18 2DU
United Kingdom
Phone: +44 151 724 5831
Email: [email protected]